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Little Book of Mindfulness: 10 minutes a day to less stress, more peace

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(as of Dec 09,2020 06:29:18 UTC – Details)


Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

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Little Book of Mindfulness: 10 minutes a day to less stress, more peace

$3.99

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