As an Amazon Associate I earn from qualifying purchases

Mindfulness: Where It Comes From and What It Means (Buddhist Foundations)

Add your review

$14.50

$14.50

Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare

Price: $14.50
(as of Dec 09,2020 22:11:34 UTC – Details)


A quick guide to the history of the world’s most popular meditation practice.

From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term “mindfulness” in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world.

Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Mindfulness: Where It Comes From and What It Means (Buddhist Foundations)”

Your email address will not be published. Required fields are marked *

Mindfulness: Where It Comes From and What It Means (Buddhist Foundations)

$14.50

Stress Coach
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0